Combination of pancetta, roasted figs and Bly cheese on dark rye bread is Pe quick way to entertain your friends and family and fill them up with perfect deliciousness but simple ingredients.
Using pranayama to balance or open your Root chakra is very popular and most definitely super effective. It only takes about five minutes total and pretty much can be done anywhere. Obviously some of then can be more physical than others could be slightly given few looks in public place but done it in homeContinue reading “Opening and balancing your root chakra with pranayama”
Sweet and salty vegan friendly fig tapenade recipe. Tasty and easy to make: perfect for lunch or evening tapas.
This is super simple, takes about 3 minutes to do and Frills you up. Also add as your fiber and fruits of the day. And if you like to add the optional whey or Wigan protein powder, you are topping up your protein power as well. I drink it mostly as my first breakfast beforeContinue reading “Quick pre workout 3-4 ingredient breakfast smoothie”
Review of the Tao of the sexism
Massage book. Not only for couples but healthy guide also for therapist.
What a funny week it has been.. I have had a time to really digest of last week and weekends events, root deeper within my root chakra and bring up some deeper understanding of what I am feeling and why. As I was doing my own work, I got help from friend with reiki treatment,Continue reading “Sunday thought: sociaty of anxiety”
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