My September Month Obsessions

Four things to look out this winter to do, to watch, to read, to learn of.. these are my September monthly obsessions I take into October.

Sunday thought: sociaty of anxiety

What a funny week it has been.. I have had a time to really digest of last week and weekends events, root deeper within my root chakra and bring up some deeper understanding of what I am feeling and why. As I was doing my own work, I got help from friend with reiki treatment,Continue reading “Sunday thought: sociaty of anxiety”

Opening and balancing Root chakra with yoga

One of the greates way to open and balance your root chakra is with yoga. You don’t need to be sporty, slim or super flexible for yoga – that is just silly perception that social media has put in our heads. Yoga is non intrusive and you are asked to go as far as youContinue reading “Opening and balancing Root chakra with yoga”

How to open and balance your chakras?

Chakras are energy spots along the line of our spine and body. Even so they are not visible like other organs it has scientifically proven to have higher energetic points in our body. And if you follow kinesiology, acupuncture and metaphysics, working with certain centers and organs in the specific areas can release blockage inContinue reading “How to open and balance your chakras?”