Opening and balancing your root chakra with pranayama

Using pranayama to balance or open your Root chakra is very popular and most definitely super effective. It only takes about five minutes total and pretty much can be done anywhere. Obviously some of then can be more physical than others could be slightly given few looks in public place but done it in homeContinue reading “Opening and balancing your root chakra with pranayama”

Filling Avocado and Chicken Wrap

I love this as my quick to go lunch. It takes ten minutes to make – that also includes cooking the chicken. But you can cook that day before, bring everything in the small jars to work and assemble it together later. Ingredients: (makes one) Chicken fillet One wrap half of avocado lemon juice 0,5Continue reading “Filling Avocado and Chicken Wrap”

Easy Tortilla recipe for Brunch

This is my favourite one to do when I have visitors over. As it takes only few inexpencive ingredients but feeds a big bunch of people. You don’t have to hoover over the cooker too long and you can also get kids involved. Ingredients (feeds 4 but double amounts for bigger crowd) 2 tbls oliveContinue reading “Easy Tortilla recipe for Brunch”

Easy and healthy Chicken Kiev

Another great recipe and easy to make. When it comes to chicken, it can become very quickly very dry if you overcook it.. and ou boy how easy is to overcook the chicken. So this one leaves chicken always nice and most due have been filled with cheese. Ingredients: (serves two) 2 chicken fillet 7Continue reading “Easy and healthy Chicken Kiev”

Vegan friendly Breakfast Granola

I found this recipe about six years ago and I have now made it more suitable for myself. It’s super filling and keeps you on the go for good. Its not, in obvious reason, suitable for people with nut allergies – BUT if you are nuts about nuts, then I got you with this! IngredientsContinue reading “Vegan friendly Breakfast Granola”

My Money-Saving Hacks for Grocery Shopping

2017 on the perks of opening my first brick and mort shop I found myself splitting up with my kid’s dad. We have been together for eight years and it was not all roses and chocolates, indeed we had very different views of parenting, in money and family life. After having bought a home togetherContinue reading “My Money-Saving Hacks for Grocery Shopping”

How to unwind for weekend?

I have had pretty mad week.. I have found myself little overwhelmed with work or working all hours. There has been visitors and then some extra work. On top is trying to get organised for back to school and the ten day holiday to Estonia. So there is lot happening. But as the weekend isContinue reading “How to unwind for weekend?”

Mid-week tasty potato and sausage pan-fry

This is tasty and easy to make. It is one of our little families favorite and you can make it more funky by using different type or taste sausages to jazz it up when want to be more adventures. But even ittleones love it. Ingredients (serves 4) 0.5kg waxy potatoes, cubed 2 tbl butter 8-12Continue reading “Mid-week tasty potato and sausage pan-fry”

Gender binary explained with Chakras

This is triggering subject and as a mother of new generation xyz, it is topic that I can not overlook. It is part of the evolution and as I really want to be in my kids future life and have healthy relationship with them, I have gone to the extend to do some more spiritualContinue reading “Gender binary explained with Chakras”