Selenium – The Source of health

If someone would have mentioned Selenium to me before, I don’t think I would have had that much turned my head about it. But starting to formulate my food plan where I started to look into my Micros, it all changed my perspective. During this week’s food plan, I realised that my intake of seleniumContinue reading “Selenium – The Source of health”

Saturday evening tasty Chicken Dopiaza dinner

Tasty chicken dinner to cook at home. Curry paste based dopiaza, just add some naan bread or rice.