The quietest helper mineral – chromium

Chromium has not really been looked deeper into because our body seems to be able to adjust its level to suit us. It is something that is so common and easier to digest for our body that if you over do it, then it will not give your body adverse reaction. So we literally don’tContinue reading “The quietest helper mineral – chromium”

Tasty Halloumi sandwich for filling lunch

Quick and easy, vegan friendly lunch idea. Perfect for easy brunch what us healthy, spicy and filling.

Saturday evening tasty Chicken Dopiaza dinner

Tasty chicken dinner to cook at home. Curry paste based dopiaza, just add some naan bread or rice.