If someone would have mentioned Selenium to me before, I don’t think I would have had that much turned my head about it. But starting to formulate my food plan where I started to look into my Micros, it all changed my perspective. During this week’s food plan, I realised that my intake of seleniumContinue reading “Selenium – The Source of health”
Tag Archives: lunch
Sweet and salty fig tapenade on crostini classic lunch.
Sweet and salty vegan friendly fig tapenade recipe. Tasty and easy to make: perfect for lunch or evening tapas.
Vegan Friendly Breakfast Donuts
This no bake donut breakfast is probably the most tastiest protein balls I have had since whenever. I just find protein balls very swett, sticky and not very tasty. They are overloaded with dates and maple syrup and cocoa. But this one was actually nice little change. The cashew nuts with little bit of conoutContinue reading “Vegan Friendly Breakfast Donuts”
Filling Avocado and Chicken Wrap
I love this as my quick to go lunch. It takes ten minutes to make – that also includes cooking the chicken. But you can cook that day before, bring everything in the small jars to work and assemble it together later. Ingredients: (makes one) Chicken fillet One wrap half of avocado lemon juice 0,5Continue reading “Filling Avocado and Chicken Wrap”
Easy Tortilla recipe for Brunch
This is my favourite one to do when I have visitors over. As it takes only few inexpencive ingredients but feeds a big bunch of people. You don’t have to hoover over the cooker too long and you can also get kids involved. Ingredients (feeds 4 but double amounts for bigger crowd) 2 tbls oliveContinue reading “Easy Tortilla recipe for Brunch”
Easy and healthy Chicken Kiev
Another great recipe and easy to make. When it comes to chicken, it can become very quickly very dry if you overcook it.. and ou boy how easy is to overcook the chicken. So this one leaves chicken always nice and most due have been filled with cheese. Ingredients: (serves two) 2 chicken fillet 7Continue reading “Easy and healthy Chicken Kiev”
Vegan friendly Breakfast Granola
I found this recipe about six years ago and I have now made it more suitable for myself. It’s super filling and keeps you on the go for good. Its not, in obvious reason, suitable for people with nut allergies – BUT if you are nuts about nuts, then I got you with this! IngredientsContinue reading “Vegan friendly Breakfast Granola”