Chromium has not really been looked deeper into because our body seems to be able to adjust its level to suit us. It is something that is so common and easier to digest for our body that if you over do it, then it will not give your body adverse reaction. So we literally don’tContinue reading “The quietest helper mineral – chromium”
Tag Archives: quantum
Sweet and salty fig tapenade on crostini classic lunch.
Sweet and salty vegan friendly fig tapenade recipe. Tasty and easy to make: perfect for lunch or evening tapas.
Opening and balancing Root chakra with yoga
One of the greates way to open and balance your root chakra is with yoga. You don’t need to be sporty, slim or super flexible for yoga – that is just silly perception that social media has put in our heads. Yoga is non intrusive and you are asked to go as far as youContinue reading “Opening and balancing Root chakra with yoga”
Best six audiobooks I have listened (non fiction)
Books are great for getting knowledge you look for or board ending your imagination.. Actually it is for both. When you are either not a big reader or have certain disabilities, or stuck with time or just find hard to concentrate to the reading part: audiobooks is absolutely brilliant and inexpensive. They do work alsoContinue reading “Best six audiobooks I have listened (non fiction)”
How to open and balance your chakras?
Chakras are energy spots along the line of our spine and body. Even so they are not visible like other organs it has scientifically proven to have higher energetic points in our body. And if you follow kinesiology, acupuncture and metaphysics, working with certain centers and organs in the specific areas can release blockage inContinue reading “How to open and balance your chakras?”
7 Books I cant depart from..
I read a lot.. I read roughly 40-50 books a year – yes a book a week! Some of them a great, some of them are not.. some of them are digital and audio but some of them are hardcovers. I do prefer hardcover books more. So I’m going to list out seven books thatContinue reading “7 Books I cant depart from..”