This is super simple, takes about 3 minutes to do and Frills you up. Also add as your fiber and fruits of the day. And if you like to add the optional whey or Wigan protein powder, you are topping up your protein power as well. I drink it mostly as my first breakfast beforeContinue reading “Quick pre workout 3-4 ingredient breakfast smoothie”
Tag Archives: routine
Best six audiobooks I have listened (non fiction)
Books are great for getting knowledge you look for or board ending your imagination.. Actually it is for both. When you are either not a big reader or have certain disabilities, or stuck with time or just find hard to concentrate to the reading part: audiobooks is absolutely brilliant and inexpensive. They do work alsoContinue reading “Best six audiobooks I have listened (non fiction)”
Traveling with kids during Covid – essentials
How to travel across your borders during Covid with kids can be super stressful, but still absolutely doable. Lot of the vaccination cards, restrictions and testing can make even the most calmer person overwhelmed and anxious. As you had to be prepared before, then now it is double the hassle. So what you need toContinue reading “Traveling with kids during Covid – essentials”
Evening routine..
Writing yesterday’s blog about the morning routine made me think how much we emphasize to mornings but we hardly ever talk about evenings.. Do I have evening routine? What is it?? Fall into bed and watch endless stream of netflix or TikTok.. mmhh, yeah that as well but what else.. What am I actually doingContinue reading “Evening routine..”
MissAnnulaLaLand 