Selenium – The Source of health

If someone would have mentioned Selenium to me before, I don’t think I would have had that much turned my head about it. But starting to formulate my food plan where I started to look into my Micros, it all changed my perspective. During this week’s food plan, I realised that my intake of seleniumContinue reading “Selenium – The Source of health”

Tasty Halloumi sandwich for filling lunch

Quick and easy, vegan friendly lunch idea. Perfect for easy brunch what us healthy, spicy and filling.

Sweet and salty fig tapenade on crostini classic lunch.

Sweet and salty vegan friendly fig tapenade recipe. Tasty and easy to make: perfect for lunch or evening tapas.