This is super simple, takes about 3 minutes to do and Frills you up. Also add as your fiber and fruits of the day. And if you like to add the optional whey or Wigan protein powder, you are topping up your protein power as well. I drink it mostly as my first breakfast beforeContinue reading “Quick pre workout 3-4 ingredient breakfast smoothie”
Tag Archives: weekend
Best six audiobooks I have listened (non fiction)
Books are great for getting knowledge you look for or board ending your imagination.. Actually it is for both. When you are either not a big reader or have certain disabilities, or stuck with time or just find hard to concentrate to the reading part: audiobooks is absolutely brilliant and inexpensive. They do work alsoContinue reading “Best six audiobooks I have listened (non fiction)”
How to unwind for weekend?
I have had pretty mad week.. I have found myself little overwhelmed with work or working all hours. There has been visitors and then some extra work. On top is trying to get organised for back to school and the ten day holiday to Estonia. So there is lot happening. But as the weekend isContinue reading “How to unwind for weekend?”
MissAnnulaLaLand 